Skip to main contentRecovery Room Kawana Waters
The Sports Hub, 8/26 Main Dr, Bokarina QLD 4575, Australia
About Recovery Room Kawana Waters
A calm wellness space for hot–cold therapy, infrared sauna and recovery rituals—set above Lake Kawana for total reset.
Location Details
Address
The Sports Hub, 8/26 Main Dr, Bokarina QLD 4575, Australia
Opening Hours
Mon08:00 – 20:00
Tue08:00 – 20:00
Wed08:00 – 20:00
Thu08:00 – 20:00
Fri08:00 – 20:00
Sat08:00 – 18:00
Sun08:00 – 18:00
Treatments & Services
wellness
Contrast Pools
wellnessHot–cold immersion to boost circulation, reduce inflammation and support recovery.
20 mins$30
#hot plunge#cold plunge
sauna
Traditional Sauna
saunaA communal dry sauna designed to promote heat therapy benefits, detoxification and mental reset.
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Spa Policies & Guidelines
Booking & Cancellation
- •24-hour cancellation policy applies
- •Advance booking recommended
- •Credit card may be required to secure booking
- •No-show may incur a fee
- •Group bookings subject to availability
Health & Safety
- •Health questionnaire may be required
- •Advise of medical conditions prior to treatment
- •Pregnancy-safe options available—please inform staff
- •Notify us of allergies or sensitivities
- •Age restrictions may apply to certain facilities
Arrival & Etiquette
- •Arrive 15 minutes before your appointment
Red Light Therapy
Available
Relaxation Lounge
Available
Air Conditioning
Available
Infrared Sauna
saunaFull-spectrum infrared heat to support muscle recovery, detoxification, circulation and relaxation.
20 mins$30
Private Infrared Sauna
saunaA private infrared sauna experience ideal for deeper recovery, relaxation and privacy.
45 mins$40
package
10-Credit Pack
packageA flexible credit bundle redeemable for any individual service or protocol across both locations.
30 mins$200
#10 session credits#dual-access to both locations
15-Credit Pack
packageA mid-range credit bundle for those wanting consistent recovery with longer validity.
30 mins$270
#15 session credits#dual-access to both locations
30-Credit Pack
packageBest-value credit pack for committed users wanting flexibility and long-term routine.
30 mins$480
#30 session credits#dual-access to both locations
recovery
Normatec Compression
recoveryAir compression therapy designed to enhance circulation, reduce muscle soreness and speed recovery.
30 mins$30
#Normatec compression boots
Rebalance Protocol
recoveryA structured hot–cold circuit to restore balance, boost energy and rejuvenate the body.
40 mins$50
#sauna (20m)#contrast pools (20m)
Recharge Protocol
recoveryA recovery-focused sequence combining compression and cold immersion to revitalise muscles.
50 mins$50
#compression (30m)#contrast pools (20m)
Signature Recovery Protocol
recoveryRecovery Room’s full recovery circuit combining compression, heat and cold immersion for optimal performance.
70 mins$60
#compression (30m)#sauna (20m)#contrast pools (20m)
Relax Protocol
recoveryA soothing blend of compression therapy and sauna heat to unwind and release tension.
50 mins$50
#compression (30m)#sauna (20m)
Essential Session (Private Group)
recoveryExclusive group recovery session featuring key modalities for team recovery or private events.
60 mins$350
#Normatec compression#contrast pools#mobility zone#exclusive access for up to 18 people
Premium Session (Private Group)
recoveryA premium extended group session including sauna access for a deeper recovery experience.
90 mins$400
#Normatec compression#contrast pools#mobility zone#sauna#exclusive access for up to 18 people
Facilities & Usage
- •Robes & towels provided for spa use
- •Shower before entering pools & thermal areas
- •Alcohol consumption may be restricted
- •Outside food & drink not permitted
- •Time limits may apply during peak hours
Contact Information
info@recoveryroomaustralia.com.au 
