Discover 12 curated contrast therapy experiences
A modern recovery studio in Coolum offering sauna, cold plunge, compression and infrared rituals for body and mind.
A modern performance and recovery hub combining physio, chiropractic care, massage and sauna-ice bath recovery.
Sandgate’s go-to recovery space offering sauna, compression and contrast therapy for simple, effective wellness.
A calm Ramsgate wellness sanctuary with private saunas, cold plunges and red light therapy to reset body and mind.
A nature-immersed recovery space combining wood-fired sauna and cold plunge for deep restoration and wellbeing.
Premium recovery spa in Margaret River offering sauna, ice baths, hot plunges and massage in a calm, design-led space.
Modern wellness and recovery studio in Kiama specialising in float therapy, sauna, massage and advanced recovery tech.
Wollongong wellness space offering sauna, infrared, ice baths, contrast therapy and massage for recovery and relaxation.
A floating sauna on the Gippsland Lakes offering wood-fired heat, cold immersion and a nature-rich contrast therapy experience.
Adelaide’s premier recovery hub with hot and cold plunge pools, infrared and traditional saunas, and compression therapy.
Luxury wellness studio in Singleton offering infrared sauna, ice baths, cryotherapy, recovery therapies and holistic care.
A modern recovery centre offering cold plunge, sauna, compression, red light and massage to support performance and recovery.
