Skip to main content128 Greenoaks Dr, Coolum Beach QLD 4573, Australia
About Recovery Hive
A modern recovery studio in Coolum offering sauna, cold plunge, compression and infrared rituals for body and mind.
Located in the heart of Coolum Beach
Location Details
Address
128 Greenoaks Dr, Coolum Beach QLD 4573, Australia
Opening Hours
Mon07:00 – 19:00
Tue07:00 – 19:00
Wed07:00 – 19:00
Thu07:00 – 19:00
Fri07:00 – 19:00
SatClosed
SunClosed
Treatments & Services
contrast-therapy
Contrast Therapy (25 mins)
contrast-therapyA fast, effective recovery ritual combining sauna heat and cold plunge to boost circulation and reset the nervous system.
25 mins$30
#Sauna session#cold plunge#guided contrast flow
Contrast Therapy (50 Minutes)
contrast-therapyA longer contrast session allowing deeper heat exposure and cold immersion for enhanced recovery and clarity.
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Spa Policies & Guidelines
Booking & Cancellation
- •24-hour cancellation policy applies
- •Advance booking recommended
- •Credit card may be required to secure booking
- •No-show may incur a fee
- •Group bookings subject to availability
Health & Safety
- •Health questionnaire may be required
- •Advise of medical conditions prior to treatment
- •Pregnancy-safe options available—please inform staff
- •Notify us of allergies or sensitivities
- •Age restrictions may apply to certain facilities
Arrival & Etiquette
- •Arrive 15 minutes before your appointment
Red Light Therapy
Available
LED Light Therapy
Available
Relaxation Lounge
Available
Air Conditioning
Available
#Extended sauna session#cold plunge#guided contrast flow
Intro Recovery Offer
contrast-therapyIntroductory pack designed for first-time guests to experience recovery therapies at great value.
60 mins$60
#3 contrast therapy sessions or compression therapy sessions
recovery
Compression Therapy
recoveryTargeted compression therapy to improve circulation, reduce swelling, and support faster muscle recovery.
30 mins$25
#Normatec compression boots#recovery programs
hydrotherapy
Cold Plunge
hydrotherapyStandalone cold water immersion designed to boost focus, reduce inflammation, and build stress resilience.
5 mins$15
#Temperature-controlled cold plunge#staff guidance
package
Private Recovery Suite
packageA private recovery experience combining infrared sauna and cold plunge in a dedicated suite.
45 mins$50
#Private infrared sauna#private cold plunge#rain shower#Leif amenities
Private Wellness Suite
packageA private wellness session combining infrared sauna and red light therapy for full-spectrum recovery.
Facilities & Usage
- •Robes & towels provided for spa use
- •Shower before entering pools & thermal areas
- •Alcohol consumption may be restricted
- •Outside food & drink not permitted
- •Time limits may apply during peak hours
Contact Information
hello@recoveryhive.com.au Cold Plunge Pools
#Private infrared sauna#red light therapy#rain shower#Leif amenities
Contrast Therapy Pack
packagePrepaid contrast therapy sessions for consistent recovery and value.
25 mins$235
#10 sauna and cold plunge contrast sessions
Compression Therapy Pack
packageMulti-session compression therapy pack to support circulation and muscle recovery.
30 mins$200
#10 Normatec compression therapy sessions
Private Suite Pack
packageTen private suite sessions for dedicated, uninterrupted recovery and wellness.
45 mins$390
#10 private recovery or wellness suite sessions
