Skip to main content131 Rainbow St, Sandgate QLD 4017, Australia
About Iremia Recovery
Sandgate’s go-to recovery space offering sauna, compression and contrast therapy for simple, effective wellness.
Located in the heart of Sandgate
Location Details
Address
131 Rainbow St, Sandgate QLD 4017, Australia
Opening Hours
Mon06:00 – 21:00
Tue06:00 – 21:00
Wed06:00 – 21:00
Thu06:00 – 21:00
Fri06:00 – 21:00
Sat06:00 – 21:00
Sun06:00 – 21:00
Treatments & Services
contrast-therapy
Recovery Room (Shared Contrast Experience)
contrast-therapyA shared recovery space combining magnesium hot pool, cold plunge and traditional rock sauna to reset body and mind through contrast therapy.
30 mins$2560 mins$4090 mins$50
#Magnesium hot pool#cold plunge#traditional rock sauna#communal rinse showers#towels
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Spa Policies & Guidelines
Booking & Cancellation
- •24-hour cancellation policy applies
- •Advance booking recommended
- •Credit card may be required to secure booking
- •No-show may incur a fee
- •Group bookings subject to availability
Health & Safety
- •Health questionnaire may be required
- •Advise of medical conditions prior to treatment
- •Pregnancy-safe options available—please inform staff
- •Notify us of allergies or sensitivities
- •Age restrictions may apply to certain facilities
Arrival & Etiquette
- •Arrive 15 minutes before your appointment
Relaxation Lounge
Available
Air Conditioning
Available
#private bathrooms
#chilled water
sauna
Infrared Sauna (Private Session)
saunaA private infrared sauna experience delivering deep, gentle heat to support detoxification, circulation and muscle relaxation.
45 mins$40
#Private infrared sauna room#towels#private bathroom access#chilled water
Infrared Sauna Session Packs (3 Pack)
saunaMulti-session packs for ongoing private infrared sauna use.
45 mins$110
#Private infrared sauna#towels#chilled water
Infrared Sauna Session Packs (10 Pack)
saunaMulti-session packs for ongoing private infrared sauna use.
45 mins$360
#Private infrared sauna#towels#chilled water
recovery
NormaTec Compression Therapy
recoveryA semi-private recovery session using NormaTec compression suits to improve circulation, reduce soreness and speed up recovery.
45 mins$25
#NormaTec compression (legs#arms or hips)#reclining loungers#towels#chilled water
NormaTec Compression Pack (5 sessions)
recoveryA value pack for regular compression therapy to support recovery and circulation.
45 mins$110
#NormaTec compression therapy (legs#arms or hips)#loungers#towels
package
Day Time Duo Recovery Package
packageA balanced recovery session combining private infrared heat with shared contrast therapy for a full-body reset.
75 mins$55
#45 min private infrared sauna#30 min Recovery Room access#towels#chilled water
Ultimate Day Recovery Package
packageA full-spectrum recovery journey combining heat, compression and contrast therapy for deep restoration and performance recovery.
150 mins$90
#45 min private infrared sauna#45 min NormaTec compression#60 min Recovery Room access#towels#chilled water
Recovery Room Session Packs (10 Pack)
packageBulk session packs for regular access to shared contrast therapy facilities.
30 mins$20060 mins$36090 mins$450
#Magnesium hot pool#cold plunge#traditional sauna#towels#chilled water
•Quiet relaxation areas—please keep voices low•Phones on silent in spa areas•We recommend leaving valuables at home•Late arrival may reduce treatment timeFacilities & Usage
- •Robes & towels provided for spa use
- •Shower before entering pools & thermal areas
- •Alcohol consumption may be restricted
- •Outside food & drink not permitted
- •Time limits may apply during peak hours